The

IAMA

movement

A functional medicine program that will teach you how to detox, reduce your stress, and improve your mindset so your nervous system can thrive.

Real transformation takes time, but you’re not in this alone. Our mission is to support you to heal your body, improve your energy, and transform your life.

Weight loss
Reduce toxin symptoms
Support your body in removing toxic chemicals
Learn mindfulness to calm your body and mind
Learn somatic movements for your nervous system
Learn mindset training to train your brain.

Book a call for your personal wellness plan

You’ll get access to IAMA's core pillars:

🥗 21-day functional medicine detox

Food plan is written for YOU. All you have to do is follow it and heal.

🧠 Mindset frameworks and training

Episode 2: How to insert mindfulness into your hectic day

🫁 Guided breathwork practices and techniques

Guided breathwork as well as lessons on breathing practices that support your body and mind.

🧘🏽‍♀️ Guided meditations

Meditations that support your mind-body connection, rewire limiting beliefs and rebuild your relationship with yourself and your healing.

🧬 Body practices

A variety of practices that support your nervous system. From PT workouts, and somatic movement practices, to lymphatic drainage.

Listen now for just $5 a month

Meet your coach in IAMA

Estelle Zivanovic

Integrative Health Practitioner

Breathwork & Meditation Practitioner

As a coach with experience in wellness, nervous system, mindset, programming and detoxing, I have got you covered in whole being. My mission is to empower you with the resources and education. so that you can support your body in healing.

Book a free call

Free Download

Get started today on understanding your nervous system and learning how to stay regulated..

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I’ve gone from feeling stressed out and overworked to loving the life I live. This podcast has changed my life. I feel like Rani and Elle are trusted friends guiding me to a better version of myself.

Alex Deal

Founder of Level Up