Mind
Connect with your inner thoughts by exploring conscious and subconscious patterns.
Body
Connect back with your body through self love and exploration.
Soul
Discover your soul's essence by working through stories you have had to carry.
“Can you accept the notion that once you change your internal state, you don’t need the external world to provide you with a reason to feel joy, gratitude, appreciation, or any other elevated emotion?”
― Joe Dispenza
What's involved?
Each week you will be guided to deeper layers of your conscious and subconscious.
With the guidance of break-down videos, reflective questions, and activities we will go deeper into stories that you have been carrying and releasing old habits, behaviours, and limiting beliefs that have been holding you back.
For six weeks your commitment is to put yourself first for a few moments each day.
Each week we will connect with a zoom call to unpack.
You will get out of your comfort zone and supported every step of the way.
By elevating our awareness of self, we free who we truly be. Ultimately, we return home to self.
Have more questions?
No question is a silly question, email [email protected] or contact me via Instagram @i.am.she.11
"Estelle is such an amazing individual and professional in her field.
Her ability to create a safe, loving, supportive space to allow me to open up and truly connect with my divine self is what made the course such a wonderful experience. Thank you!
I encourage everyone who's thinking about doing the course, to do it! You won't regret it!"
"Overall I felt there was so much love, passion, intentions & soul poured into this course.
Nice & intimate. Estelle holding space for us all meant the world to me.
Very honoured to have taken on this course, that I KNOW will help so many more women."
"All content included was informative, valuable, triggering but extremely helpful. Meditation each week was my absolute favourite part. The activities were ones that were new to me which I liked. I have learn’t so much from Estelle/ She I Am - she is such a beautiful, nurturing, kind hearted woman whose knowledge and wisdom is powerful and she continues to inspire me on my spiritual journey."
